P-E-R-S-I-S-T-E-N-C-E
Never, never quit
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People ask me: Why i it so important for m to make you love yourself more?
My answer is very easy, you all know what my experiences with my health are, and I want to make the difference, and make people understand how important it is to start loving our own self. For those that do not know me I have to tell you my story; I am 49 years old and for 18 years I have battled high blood pressure, and every six months I have to change my medications because my body get used to it. As the time passed, I gained weight and developed type 2 diabetes, and what does that mean? It meant one more medication that I have to take, which makes it a total of 3. Two years ago I started to go to a weight management clinic; yes, I was doing well and I was losing weight but soon after my weight started go up again. For two long years, it was like that; I would gain weight, I change my diet and go down a few pounds, and gain them again and go down... Finally, I decided to search on the internet and see what I can eat that could help me with my problems, and start losing we