Why I take supplements
I am 49 years old and for long time I have battled high blood pressure, and every six months I have to change my medications because my body get used to it. As the time passed, I gained weight and developed type 2 diabetes, and what does that mean? It meant one more medication that I have to take, which makes it a total of 3. Two years ago I started to go to a weight management clinic; yes, I was doing well and I was losing weight but soon after my weight started go up again. For two long years, it was like that; I would gain weight, I change my diet and go down a few pounds, and gain them again and go down... Finally, I decided to search on the internet and see what I can eat that could help me with my problems, and start losing weight. What I found was a doctor in the US that create a diet to help people with thyroid, high blood pressure, and diabetes to lose weight and get healthy. I said to myself, “Good! Finally someone wrote something for people that have the same proble