Kale Quinoa Bites

Kale Quinoa Bites

1 bunch of kale, 1 cup of quinoa,  2 sweet potatoes, 1 onion, 2 carrots, 1 cup of ground flaxseed, 1 cup of nutrional yeast, 1/2 cup if chickpea flour, 1/2 cup of oil, 1 teaspoon of vinager, 1 teaspoon of sea salt, 1/4 cup of parsley, 3 clove of garlic, Italian seasoning to taste.

Cook and puree sweet potatoes,  then in a food processor put the onion, carrots, garlic, kale and parsley to shred. Once shredded, combine all the  ingredients in a bowl and mix together. Make bite size balls (or if you prefer pit in a muffin tin). Put into a preheated oven (350 degrees) and bake for 45- 50 minutes.

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