Accepting the presence of Life

How many times do we hear the expressions: "We are souls living a body experience; if we are not souls we do not have a body." "We are the teachers of ourselves. Every knowledge is on us."
In my fifteen years in spiritualism I hear those sentences millions of times, the key is to understand in our self what that means; and work on it.
It is very difficult with all the problems that our every day live has, not to fall in the mistake of forgetting that we are souls living a life experience, when life sometimes challenges us in a very pressured ways. Maintaining the balance is something that make us fall in depression or even get ill. Yes, the knowledge is on us but, how do we find it?, how do we do it? And how do we maintain that balance? It is something that we are not taught from anyone, only we have to find it, because we have all the answers in our hearts.
The only way I find until now is knowing that meditation help us to have the balance, but how to find the teacher in us? Is in meditation too.
Accepting who I am, and accepting that, how every happenss in my life is a learning experience for my soul, I am accepting the presence of life. Because living in this world make us part of the more important thing; like a soul, we cannot have or feel pain, in this life we need to feel the pain to heal all the things that make us be in a body. Our illness, our frustrations, our depression, or what ever it is in this moment, in your life is happening, think that you are here to learn about it, and that your soul knows the answer; then sit, take a big breath, try to put your mind away from the situation and ask to your soul what to do next. And accept that you are a perfect soul, a perfect person and perfect spirit.
Love and Light
Rosario

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